Photo by Riccardo Bresciani from Pexels We already know that I’m an advocate for self-care but I haven’t told you why. See, I suffer from anxiety and it’s something I used to be ashamed about but not anymore. On this journey to SHIFT out of teaching, I have discovered that I am NOT ALONE. Many of you sufferContinue reading “Self-care Saturday: Holiday Care”
Tag Archives: meditation
Self-care Saturday
Morning, all! I am not a morning person, myself but my little says it’s time to start our day…before the sunrises. What are you doing for self-care today? Did you know that self-care comes in many forms? Dominee over at Blessing Manifesting offers a wonderful website full of what self-care is in different areas. Social/EmotionalContinue reading “Self-care Saturday”
SHIFT: Transition from Teaching 