SHIFT to: Health Coach

PPhoto by Whitney Wright on Unsplash Hello, shifters! I had the privilege of chatting with a former educator turned health coach for JPWellness, all the way from the United Kingdom, John Plunkett! John was a primary school headteacher who “fell out of love with all the crappy bits of the job.” Doesn’t that sound familiar, friends? So, twoContinue reading “SHIFT to: Health Coach”

Self-care Saturday

Morning, all! I am not a morning person, myself but my little says it’s time to start our day…before the sunrises. What are you doing for self-care today? Did you know that self-care comes in many forms? Dominee over at Blessing Manifesting offers a wonderful website full of what self-care is in different areas. Social/EmotionalContinue reading “Self-care Saturday”

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